Blog - Yoga Elements

Healing your Vital Psoas Muscle with Yoga »


What is the Psoas? For┬áthose in the know, few muscles in the human body elicit as much interest as the psoas!┬áThe psoas is a rope-like muscle located deep in the belly, which starts at the lumbar spine near your lowest ribs and runs to the inside of your femur. The psoas is joined at the […]

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