Nauli kriya is hatha yoga’s most important practice but it is rarely taught and difficult to master.
Daily practice will help lift your energy, improve posture, speed up digestion, and really make your yoga FLY
How to speed up your digestion
January 6th, 2008 · 1 Comment
Tags: yoga about the world
1 response so far ↓
1 sandrar // Sep 10, 2009 at 8:20 pm
Hi! I was surfing and found your blog post… nice! I love your blog.
Cheers! Sandra. R.
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