Downward Facing Blog

The Friends of Yoga Elements

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Yoga Beyond Just Posture- workshops with Adrian Phillip Cox in Prague

March 7th, 2008 · 2 Comments

A weekend of dynamic vinyasa yoga, breathing, and philosophy with Adrian Phillip Cox
Lotus Center, Czech Republic
April 12-13 2008
Adrian teaches dynamic Vinyasa yoga using foundations in Ashtanga, and Ayurveda while incorporating esoteric techniques of mantra, visualization, and energy work. Originally certified to teach yoga under Cyndi Lee of Om Yoga in New York City and the […]

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Tags: workshops and teacher trainings · yoga about the world

Yoga retreat in Johor Malaysia with Adrian Cox

February 4th, 2008 · No Comments

Intensive Yoga Workshops & Retreat
with Director of Yoga Elements Studio
ADRIAN PHILLIP COX (USA)
1 March 2008 to 2 March 2008
RINA Nature & Recreation Resort Johor, Malaysia
Presented by
@ Setia Indah
绿旸轩
Course Facilitator –Adrian Phillip Cox
For more information please see http://www.yogaelements.com/
Introducing Workshops
Workshop 1 : Feet as foundation for energy–Sun Salutations and Standing Postures
In this workshop we are focusing […]

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Tags: Uncategorized