Downward Facing Blog

Then you’ll want to know about Kashmir Shaivism.
 
(Lord Shiva, the representation of divine consciousness)
 
 
I had to get your attention. I mean, if I put Kashmir Shaivism or Sankhya as the headline it might not pull you in. The thing is, Anusara yoga uses Kashmir Shaivism as it’s philosophical basis, although tweaked a bit.
 
 
Kashmir Shaivism […]

[Read more →]

Yesterday my friend and I setup our first over-Skype interview with Desiree Rumbaugh, for the Off the Mat Interviews project of ours. My voice sounds a bit digitized and odd… hopefully Todd can fix it or something.
Listen to this here
I was interviewing her in advance of her upcoming Anusara workshop at Yoga Elements. Hearing the […]

 

 Standard Podcast: Play Now | Play in Popup | Download

[Read more →]