Downward Facing Blog

Why listening to yourself is really important for you and the world and how it connects to sound

Last night Shane and I were watching Joseph Campbell’s series “Power of Myth”. I’m a few years behind I know. My friends periodically ask me if I had seen it (yet) and would  reprimand me for not having […]

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For years, like a lot of teachers, taught that yoga classes have a kind of physical focus, a theme of practice targeting a certain area of the body.  After my study of NLP (neuro linguistic programming) and hypnosis I became extra aware of the power of language to affect states in others. That’s a long […]

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