The word yoga itself implies relationship, and the two becoming one. You begin with you and and your lover, or your body and mind, or ultimately your sense of individuality merging into cosmic unity. You strive for yoga- union, which you experience as wonderful and sublime.
That sounds like love, doesn’t it?
When people ask me about my own practice […]
Sex and Yoga Part II
January 11th, 2008 · 3 Comments
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Sex, Yoga, and Udana Vayu Part I
January 9th, 2008 · 1 Comment
With reverence to the downward flow of energy in the body and the role it plays in health, we come to the standard yoga stance;
“Praise to the upward flow of Udana Vayu!”
What this means is, lifting up of your body and mentality on an energetic, directional level; both inside the body and inside your life.
Two […]
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The Downward Moving Energy
January 8th, 2008 · 3 Comments
As I wrote about in a previous post, the energetic anatomy of your breath/energy body is made up primarily five flows of prana, each moving in a different pattern or direction. Basically there is:
1. a downwards/ eliminating (apana)
2. upwards along the spine (udana),
3. a contracting/assimilating force (samana)
4. an expanding direction (vyana)
5. Inward moving (prana)
I’ll dedicate […]
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