Planting Seeds of Change: Celebrating the New Year
A Weekend of Anusara Yoga® with Certified Instructor Jonas Westring
Friday Jan 9
18:00-21:00 Hip Opening Heaven, Fantastic Forward Bends, Deep Meditation.
This first session clears out the old and opens your being to fresh possibilities for the New Year.
Saturday Jan 10
10:00-13:00 Freedom is truly your True […]
Yoga workshops in Bangkok - Anusara Yoga with Jonas Westring
November 18th, 2008 · 1 Comment
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Yoga Elements Studio August newsletter: hot nude yoga babe of the month
July 28th, 2008 · 2 Comments
yoga elements studio Newsletter
August 2008
Namaste Greetings!
Allow me to introduce this month’s hot yoga goddess; mother KALI:
In Tantric yoga practice, a preliminary technique is to sanctify the entire phenomenal world as the divine feminine. If you care not to delineate different aspects […]
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chitta nirodh, prana nirodh, kaya nirodh
November 23rd, 2007 · No Comments
Teaching and practicing yoga in Bangkok has always been interesting when I found words in Thai that are the same or very similar to Sanskrit.
For example, the second yoga sutra: “yoga chitta vritti nirodha-ha”… easy for Thais because they know the words Chitta = jit (”consciousness”) and Nirodh (”not being born/ceasing”)
Some recent inspiration has had […]
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