Downward Facing Blog

Partner yoga at yoga elements Bangkok
(that’s Dodo and Ple)

My brain isn’t working too well today. Kind of sick. Shane and I did a brief fast which I ended badly (with coffee and eggs) and somehow I got a flu afterwards. I’m not built for fasts, I think I’m too vata.

Anyways, I bucked up and with Shane we taught a partner yoga class last night which was a lot of fun. One of these days I wanna write about the how to connect up energetically with your lover. I’m too spaced out to write anything deep.

mark and his “date”

Good adjustment to know if you’re a teacher by the way

Shane tells me this guy is a professional boxer. Him and his girlfriend made for a cute couple. They were sneaking kisses when nobody was looking

This one is my favorite, it feels sooooo good. Good to do at the beach!

Lots -o- love, Adrian Cox