And allow yourself to drift back to January of 2002… that was when finding a good yoga class in Bangkok was a challenge. Starting on a shoestring budget, in a tiny studio, in a rather undesirable part of town, we were the first studio in the region offering vinyasa and ashtanga classes. We must have been doing something right because the word spread and we outgrew the space rather quickly and since opened doors occupying the entire 23rd floor of the Vanissa Building just behind Central Chidlom in Bangkok.The more you do yoga here, the more you’ll realize why people are talking.

Can you remember what real quality feels like? We'll admit, although the changing rooms are not the largest in Bangkok, what is going on inside our yoga studios and in the  hearts of our students does appear to bring a steady stream of gratitude and accolades from the press. Yoga Elements Studio was founded by Adrian Cox, who has rigorously trained each of the teachers in vinyasa yoga, anatomy, physiology, communication, pranayama, meditation, and philosophy. What you will experience here are classes which blend in techniques of many styles of yoga, including Ashtanga Vinyasa, yin, Iyengar, Anusara, and Scaravelli.

Has anyone ever really properly explained the basics to you?

Well you can start here, with the proper foundations: elements classes will teach how to energize your body through breathing and how to safely align so you can progress into our intermediate level flow classes. Some students start in elements classes and naturally progress up to doing headstands and arm balances in bliss and focus classes within a short amount of time. Others like to take yoga at a slower pace, it’s up to you. Either way, after a while you’ll be wondering why it is you didn’t start practicing earlier!

If you’re inclined to meditate and learn philosophy, we teach the subtle aspects of yoga here as well, which will impact your life in positive ways beyond just the physical. Practicing here will cause you to feel better and think clearer than ever before. Yoga is an incredible art and science of how to feel amazing. We are here to turn you on to something on the inside which may just positively change your life forever.

Are you realizing that we are unique?

You will feel happy that you have found our friendly community. Our high quality workshops, inspiring classes, films, and teacher trainings have many writing us to say that the experience here is unsurpassed anywhere in the world. I know there’s a part of you wondering if you too can experience all the joy that our clients keep raving about. After you have been doing yoga with us, you'll look back to today and wonder why you hadn't begun even earlier.