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Yogacharya V. Venkatehsa started his practice at an early age of 13. He is an amazingly advanced practitioner, whose learning and teaching are based upon EXPERIENCE alone.He has been practicing regularly for the past18 years and has won many National and International awards including the prestigious title of YOGA SAMRAT (Emperor of Yoga). He started teaching at an early age of 16 and now at 34, he is one among the most respected and renowned yoga teachers of the world. Till now, since the founding of the shala in 1998, he has trained thousands of western students, apart from innumerable Indian students. He is very well known for his precision, dignity, discipline and ability to grade and handle the students of all levels, Though, he is an expert in all sections of Yoga, his special and rare expertise in back bending asanas, has earned him the title rubber yogi . He is the first person to introduce special courses on flexibility improvement techniques which are based on very strong scientific, yet traditional grounds.

AtmaVikasa Yoga Intensive

September 22-23

An opportunity to reform your practice and life under the guidance of

Yogacharya Venkatesha and Acharye Hema

Atmavikasa Yoga intensive is a holistic workshop conducted by world renowned yoga experts Yogacharya Venkatesha and Acharye Hema. This is a unique opportunity to explore and experience the core-essence of Yoga. The intensives are meant to gradually and subtly elevate both the physical and spiritual dimensions of consciousness to sublimity. The most rewarding aspect of this workshop will be the self reliance approach where the body is a mere instrument in the hands of consciousness, thus enabling the practitioner to know him/herself.   Hence, you will learn to recognize your limits and strengths; challenge them…and gradually overcome the limitations without injuring body or mind. These intensives are designed to render you more confidant and uplifted-both physically and mentally.This intensive will be very much traditional-but yet scientific.

Course Content:

• Yogasana: Practice in Atmavikasa system; an approach which equally emphasizes upon the physical, mental and spiritual aspects of Yoga. "Physical perfection with spiritual orientation" is our motto.
• Pranayama: techniques to enhance the vital energy by controlling the breath.
• Yoga Philosophy: the thought behind practice.
• Meditation: Skills to enhance relaxation and peace of mind
• Chanting: Powerful prayers in Sanskrit

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