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Anatomy Course
Come delve beneath the skin to explore the pieces that make up our physical body. Go beyond "naming the muscles", "where they are located", and "which asanas stretch this or that". You will learn concepts that will surprisingly enrich your yoga practice by bringing more awareness and intelligence to your movement. When your body "gets it", you will be better able to express your teaching to your students.
In this course you will learn to speak the language of anatomy, and understand how key anatomical regions of the body relate to asana, as well as how asana can in turn affect the body |
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What you will learn:
- Mechanics of Movement - learn to truly understand how the body moves - how your body move. By understanding movement and learning to see blockages in movement, you can create balance, ease of movement and inherent strength and flexibility.
- The Nervous System - learn how the nerve / muscle communication works to avoid overzealous adjustment on your students.
- Anatomy basics - skeletal, muscular, digestive, cardiovascular, and respiratory systems.
- Become proficient in identifying and understanding imbalances in your students practice.
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Shiang Ying Chan |
Anatomy and nutrition teacher: Shiang Ying Chan is an experienced yoga teacher who uses myofascial anatomy and fascial meridian concepts to bring about integrative connections in real life functional movement. With a keen eye on postural and movement patterns, Shane constructs physical therapy sessions and yoga classes with accuracy and integration, appropriate, yet challenging for each individual. She will teach you to use effective, liberating treatment strategies to give your students access to resolving postural distortion, enabling you to make distinct structural changes in just a few short moves. |
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Entry Level Standards
This course is included as a part of the full Yoga Teacher Training program and is also open to graduates of other 200 hour programs who already have learned the basics. Combine this with our NLP Communication course and Art of Teaching to receive a certificate in Yoga Elements Art of Teaching.
Cost: 16,000 Thai Baht.
Students in the full Yoga Teacher Training program will then continue to Advanced Practitioner
Call Yoga Elements Studio today for more information! +662 655 5671 |
