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Yoga Practitioner
You've been practicing yoga, you've noticed certain changes inside yourself, you might start to notice that you're falling in-love with this incredible practice. Perhaps you've started to become curious if there's something more, or even a reason as to why yoga makes you feel so good. Now is the time for you to discover what it is going to be like when you really deepen your practice, and to know, really know what yoga is.
Yoga Practitioner is the latest, most comprehensive level one certification program designed by Yoga Elements founder Adrian Cox. This course forms the first level of certification in a multi tiered program towards yoga teacher training. Whether you are an absolute beginner or an experienced practitioner you are welcome to join, and you may find yourself choosing to go deeper with more advanced programs that follow.
Yoga Practitioner will allow you to easily absorb core yogic competencies and understandings into your mind and body, because of the use of NLP accelerated learning methods, structured exercises, and teaching.Among the many mind-body opening concepts you will be exposed to include:
- 7 yoga workshops: surya namaskar, standing asanas, bandha, hip openers, inversions, backbends, and yin yoga
- Philosophy 101: mantras, chakras, concepts, and ideas presented in an accessible way for the beginner mind
- Theory 101: learn how you can practice yoga safely, keep a healthy lifestyle, and deepen your practice
- Food and health: Which foods support a strong healthy body and clear mind? Learn the relationship between food and higher yogic practices.
- Films and media: supporting media will help you absorb concepts into your body and mind
- One to one coaching: get valuable, personalized feedback on your practice and more
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Adrian Cox |
Course Director Adrian Cox is an internationally acclaimed yoga teacher, and a certified trainer of Neuro Linguistic Programming (NLP) under NLP co-founder John Grinder. Adrian is the founder and director of Yoga Elements Studio Bangkok, described as "easily Bangkok's best studio" by Travel and Leisure (-25 Top Yoga Studios Around the World) and as "Bangkok's most inspiring place to study yoga" by Bangkok Post
(-The Magazine reader choice awards).
Adrian's unique work is an integration of vinyasa yoga, NLP and hypnotherapy, and works with individuals, groups, and companies throughout the world to help them establish the necessary health, beliefs, and behaviors for wellness.
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Shiang Ying Chan |
Anatomy and nutrition teacher: Shiang Ying Chan is an experienced yoga teacher who uses myofascial anatomy and fascial meridian concepts to bring about integrative connections in real life functional movement. With a keen eye on postural and movement patterns, Shane constructs physical therapy sessions and yoga classes with accuracy and integration, appropriate, yet challenging for each individual. She will teach you to use effective, liberating treatment strategies to give your students access to resolving postural distortion, enabling you to make distinct structural changes in just a few short moves. |
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Everyone welcome to join, classes will be taught in a foundational way with live translation into Thai. English does not need to be perfect we will Participants will receive a certificate of attendance or may elect to take a written, closed-book exam to receive certification as a Yoga Practitioner.
Full attendance is required for certification.
Weekday course: 5 - 14 Sept'11
(Monday - Thursday 8.30am - 1pm)
Weekend course: 10 - 24 Sept'11
(Saturday - Sunday 9am - 4pm)
Cost: 16,000 Thai Baht.
After completion of this course you are invited to join our
Functional Anatomy and Movement for Yoga asana
Call Yoga Elements Studio today for more information: +662 655 5671 |
