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Join The Yoga Sleep Temple - A Yoga and Hypnosis Retreat in Japan

  • Ryokan Sakaya Nozawaonsen Japan (map)



Yoga, Meditation, and Hypnotherapy

set in an exquisite Japanese Hot Springs for Total Transformation of Body and Mind....

Transformation has never been this relaxing
Go inside, Dream, Create, Stretch and Strengthen… Transform

A five night and six day retreat for the person you want to be

September 4th – 9th 2018 in Nozawaonsen, Japan

There is more to your life that is just beyond the veil- if you are feeling stuck, needing a vision for your life or simply a really deep relaxation- it’s time to take action and create a harmonious life within and without.

Yoga Sleep Temple Japan is a five night retreat in an exquisite hot spring resort in Nozawaonsen, Japan. You will be treated to incredible food and stay at the award wining ‘Ryokan Sakaya’ a traditional Japanese Hot Spring Resort.

This is your opportunity to get deep rest, hit reset and change your life for the better. For five nights and six days, you will be guided on a journey of deep personal transformation. Yoga Sleep Temple is a uniquely crafted process of small group sessions of transformative hypnotherapy, expertly taught yoga, breathwork and meditation. Plus, each night before you sleep, you will be guided with a hypnotic induction before you sleep for subconscious dream-work and barrier breakthrough.


Soak in the healing waters of a natural hot spring in Japan. Be treated with incredible food and stay at an award winning traditional Japanese Hot Spring Inn. The village is renowned for it's healing waters and alpine meadow scenery


Get aligned, stronger, more limber and better energy. Twice daily yoga sessions taught by one of the world’s best known teachers of yoga


Learn how to access your inner mind for solving your problems, healing and moving forwards into a life beyond your imagination

I can feel my life trajectory now feels like it is going in an entirely positive direction. I suspect in the future I shall look back and see Yoga Sleep Temple as a turning point
— -participant, Samantha Morshed

Adrian Cox Yoga Elements

A D R I A N  C O X

is the founder and director of Yoga Elements in Bangkok, an acclaimed school of body-mind healing. His teachings and work with people draw upon an indepth study and practice of yoga, Ayurveda, meditation, philosophy, mind, and linguistics. He is a licensed trainer and coach of Neuro-Linguistic Programming and certified clinical hypnotherapist. He brings to his teachings a deep interest in people, change, healing, and personal development.


K A R S T E N    K Ü S T N E R
Karsten is an internationally renowned hypnotist who teaches Conversational Hypnosis, Self-Hypnosis and NLP the world over. He will take you on a journey into the depth of your subconscious and teach you about its sheer endless possibilities. Often mental blocks keep us from living the life we truly desire and hypnosis has the power to remove barriers where they originate - in your subconscious

japan map (1).PNG

Nozawaonsen, Japan

located in the northern part of Nagano Prefecture, is a hot spring and ski resort village of 5000 inhabitants. Renowned for it's onsen since the Edo period, the village also played a significant role in the history of skiing in Japan. 

Nozawaonsen - The Yoga Sleep Temple

The village is located at the foot of Kenashi-yama (literally Mt No-hair), in beautiful natural surroundings - lush green in spring and summer, coloured leaves in autumn. Nozawa Onsen strives to maintain a traditional atmosphere. 

Anyone can enjoy, free of charge, any of the thirteen public hot spring baths known as sotoyu. They all have a different source with distinct characteristics that provide for a variety of different mineral baths. 

The Ryokan Sakaya - Nozawaonsen - The Yoga Sleep Temple

The Ryokan Sakaya

is a family-owned, historical Japanese traditional Inn with an incredible natural hot spring. It is set just 3-minutes walk from a beautiful Zen temple

The Japanese-style rooms feature the yukata (Japanese bathrobe) and a private bathroom with a bathtub and hairdryer. A flat-screen TV and a personal safe, are included, along with a fridge and green tea making facilities.


The Fire Festival of Nozawaonsen

We have timed this retreat to have the last night fall on the night of an incredible village 'Fire Festival'. One of the three greatest fire festivals in Japan, the Nozawa Onsen Dosojin Festival is nationally designated as an Important Intangible Folk Cultural Property. The highlight is a “fire-setting battle” which ends up with the setting fire to a huge wooden structure with blazing torches by the offensive team and the offering of torches to the deity, making the festival truly spectacular and exciting. Watch this short video and just imagine being there!


September 4-9. Last evening has a local village festival. Price includes room, breakfast and dinner, group and private hypnosis, and twice daily yoga sessions. Transportation and lunches not included.

Early bird price rate save 500 EURO before June 15th!

Shared room: 2497 EURO - Just 1,997!

Single room: 2897 EUR - June 2,397!

Max 16 participants, only 10 spaces left!

Questions? Welcome to call +6681 914 4775 during daytime hours in Thailand time