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Introduction to AYURVEDA The Yogic Medicine of India

180823 Ayurveda - Chan S.jpg

Introduction to
AYURVEDA
The Yogic Medicine of India
with Chan

Sat 22 Sep 2018
1:30 pm - 3:30 pm


“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease.”
~Thomas Edison

Ayurveda, pronounced “EYE-yer-VAY-da” is the oldest traditional natural healing system known to man. The tradition of Ayurveda has been practiced continuously more than 5,000 years ago. Deeply spiritual at origin, Ayurveda offers unique approach to optimal well being in form of self-discovery through a system of proper diet, lifestyle practice and herbal remedies. Ayurveda teaches us to understand the laws of nature and to live in harmony with them. 

In this 2-hour workshop, you will learn the basic principles of Ayurveda, discover your personal Ayurvedic profile and learn healthy eating guidelines. This informative workshop will broaden your perspectives about proper diet and lifestyle practices so you can achieve your own optimal state of wellness.

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Chan Hemintranont (E-RYT 500), a PAI Yoga and Fitness former owner, is a native Thai yoga teacher from U.S.A.   With over 10 years of teaching experience, her approach to Vinyasa flow is creative and rejuvenating. The intention of each class, through breathing technique, is to help students find calmness in their minds, to strengthen the body-mind-soul connection, and to experience a new sense of being, of completeness. Above all, Chan loves having fun during class--and even making people giggle! "If you can laugh in a yoga class," she says, "you are an advanced student."

She is not your typical yoga teacher.  She has spent the last 17 years in the U.S.A. starting from her MBA completion, International business liaison and successfully opened two yoga studios.  With her profound knowledge in yoga and Ayurveda, she is ready to share her passion with Thai yogi community in helping them live more consciously with the right diet and lifestyles, as they truly are the essence of disease prevention and a key to a healthy life and longevity.  

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Register Now
THB 900.-/1,200.-*
YES members / *Non-YES members

Cash at Studio or transfer money at
Bank Name: Bangkok Bank
Branch: Surawong
Swift code: BKKBTHBK
Account number: 147-4-53571-1
Account type: Savings
Account holder name: Yoga Elements